IT stands for integrated training. It’s also about inspired time. Everyone has their own IT factor… the thing that motivates them to move. Both in fitness and in life.
I’m Johanna Ward (goofy blonde, centre) and I’m here to help YOU find yours.
Monday 11:15am Barre Star Xpress
Monday 12:10pm DanceFit Xpress
Friday 4:30pm DanceFit Xpress
Saturday 1:10pm Barre Star Xpress
Saturday 2:05pm DanceFit
Wednesday 6pm Barre Star
Wednesday 7pm Work IT
New sessions starting September 2018. Save your spot – registration opens in August!
Monday 5:30pm Sculpt
Monday 6:30pm DanceFit
Tuesday 5:15pm DanceFit
Tuesday 6:30pm Barre
Thursday 1:15pm DanceFit
Thursday 2:15pm Restorative Core
Wednesday 12:00pm YExpress
I sub at multiple YYoga locations. Check the calendar on the classes page to join the fun!