IT stands for integrated training. It’s also about inspired time. Everyone has their own IT factor… the thing that motivates them to move. Both in fitness & in life.
I’m Johanna Ward. I’m here to help YOU find yours.
CTV Morning Live Vancouver
Check out Johanna’s segments sharing fitness tips, fun local events & exercise routines that you can do at home!
“This class really pushed me to be braver.”
Click on the video to hear what Karen thinks of class!
Sweet Embrace 2020
A mini retreat to celebrate fabulous you! Dance, connect, laugh, stretch & nourish. Feb 22nd 2:30-6pm at Creekside. Register now – only a few sweet spots left!
Saturday 12:30pm The BL Experience
Saturday 1:25pm The BL Get Down
New to the BalletLounge? Try your first class free as a BL VIP.
Wednesday 6pm Barre Star
Wednesday 7pm DanceFit PLUS
Current sessions are full. New sessions start April 15th, 2020.
Monday 5:30pm Sculpt
Monday 6:30pm DanceFit
Tuesday 5:15pm DanceFit
Tuesday 6:30pm Total Barre
Thursday 1:15pm DanceFit
Thursday 2:15pm Restorative Core
Friday 7:00am Sculpt
New to my class at YYOGA? Be my special guest and take your first class on me.