What moves you? Find your IT factor. Start your happier, healthier new life today.
Saturday 12:30pm Barre Star
Saturday 1:25pm DanceFit
Wednesday 6pm Barre Star
Wednesday 7pm DanceFit PLUS
Limited drop-in available. Contact firstname.lastname@example.org
Monday 5:30pm Sculpt
Monday 6:30pm DanceFit
Tuesday 5:15pm DanceFit
Tuesday 6:30pm Total Barre
Thursday 1:15pm DanceFit
Thursday 2:15pm Restorative Core
Private classes are a great way for your work to team build and/or your friends to celebrate your milestone events!
Looking to get creative while carving your core? Check out these plank variations.
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It started innocently enough. You kept hearing about how danceFIT was so much FUN and such a GREAT WORKOUT for your body and brain. You regularly saw people at your gym … Continue reading The Top 7 signs you have a danceFIT addiction.
Be nice to the newbies. Remember your first time in the weightroom or trying a danceFIT class? It takes courage to join (or re-join) a fitness club. Support in the form of … Continue reading 9 ways to ENJOY THE GYM IN JANUARY