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Category: danceFIT

By theITfactor Posted on Feb 22, 2015February 22, 2015

The Top 7 signs you have a danceFIT addiction.

It started innocently enough. You kept hearing about how danceFIT was so much FUN and such a GREAT WORKOUT for your body and brain. You regularly saw people at your gym … Continue reading The Top 7 signs you have a danceFIT addiction.

Categories: danceFITTags: cardio, coordination, core, dance, dancecardio, dancefit addiction, fitness, flexibility, friendship, fun, health, shimmy, sweat

TheJohShow on Instagram

... unless you are in DanceFit in December!
You know you're a #catlady when someone says "I have a book I think you will like" & it's this book & you agree & this is what you post about on Saturday night. #catlover #crazycatlady #blackcats #hotdatewithabookandtwocoolcats
It's TUTU Tuesday! See you tonight for some extra s'assy fitness fun. DF 5:15pm & Barre 6:30pm YWCA Health & Fitness #tututuesday #fitnessthatsfun #makethemostofeverymoment

New DanceFit Tunes

DanceFit Classics

Barre Star Songs

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