Wednesday 4:30pm The BL Condition
Saturday 1:35pm Barre Star
Saturday 2:35pm DanceFit
These classes are FULL. The new session starts September 2019.
Monday 5:30pm Sculpt
Monday 6:30pm DanceFit
Tuesday 5:15pm DanceFit
Tuesday 6:30pm Total Barre
Thursday 1:15pm DanceFit
Thursday 2:15pm Restorative Core
Private & small group stretch sessions available by request.
Email firstname.lastname@example.org for details.
Looking to get creative while carving your core? Check out these plank variations.
Be nice to the newbies. Remember your first time in the weightroom or trying a danceFIT class? It takes courage to join (or re-join) a fitness club. Support in the form of … Continue reading 9 ways to ENJOY THE GYM IN JANUARY