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Zoom with me…
Each class is 30 minutes.
Small groups with big fun!
Pre-registration required.
Tuesdays
Sculpt 4:15pm
DanceFit 5pm
Wednesdays
Core & Stretch 4:15pm
Barre Star 5pm
Thursdays
Sculpt 4:15pm
DanceFit 5pm
Creative Core w the 31 day Plank Challenge
Looking to get creative while carving your core? Check out these plank variations.
9 ways to ENJOY THE GYM IN JANUARY
Be nice to the newbies. Remember your first time in the weightroom or trying a danceFIT class? It takes courage to join (or re-join) a fitness club. Support in the form of … Continue reading 9 ways to ENJOY THE GYM IN JANUARY
