Friday 4:30pm DanceFit Xpress
Saturday 1:40pm Barre Star Xpress
Saturday 2:35pm DanceFit Xpress
Wednesday 6pm Barre Star
Wednesday 7pm Work IT
New sessions starting September 2018. Save your spot – registration opens in August!
Monday 5:30pm Sculpt
Monday 6:30pm DanceFit
Tuesday 5:15pm DanceFit
Tuesday 6:30pm Barre
Thursday 1:15pm DanceFit
Thursday 2:15pm Restorative Core
Wednesday 12:00pm YExpress Total Body
I sub at multiple YYoga locations. Check the calendar on the classes page to join the fun!
Looking to get creative while carving your core? Check out these plank variations.
Be nice to the newbies. Remember your first time in the weightroom or trying a danceFIT class? It takes courage to join (or re-join) a fitness club. Support in the form of … Continue reading 9 ways to ENJOY THE GYM IN JANUARY