Monday 11:00am Barre Star
Monday 12:10pm DanceFit Xpress
Saturday 1:35pm Barre Star
Saturday 2:35pm DanceFit
Wednesday 6pm Barre Star
Wednesday 7pm DanceFit PLUS
Sessions run until Dec 5th. Limited drop-in available.
Monday 5:30pm Sculpt
Monday 6:30pm DanceFit
Tuesday 5:15pm DanceFit
Tuesday 6:30pm Total Barre
Thursday 1:15pm DanceFit
Thursday 2:15pm Restorative Core
Wednesday 12:00pm YSculpt Express
I sub at multiple YYoga locations. Check the calendar on the classes page to join the fun!
Looking to get creative while carving your core? Check out these plank variations.
Be nice to the newbies. Remember your first time in the weightroom or trying a danceFIT class? It takes courage to join (or re-join) a fitness club. Support in the form of … Continue reading 9 ways to ENJOY THE GYM IN JANUARY