Saturday 12:45pm Barre Star
Saturday 1:35pm DanceFit
PLUS Sunday August 11:
9:45am The BL Condition
10:50am The Balanced Ballerina
Wednesday 8am Liquid Yoga
Wednesday 9:15am Liquid CoreFit
NEW starting July 30th:
Tuesday 8am Move Well Yoga
Tuesday 9:15am Barre Essentials
Please pre-register 24 hours in advance for these classes.
Monday 5:30pm Sculpt
Monday 6:30pm DanceFit
Tuesday 5:15pm DanceFit
Tuesday 6:30pm Total Barre
Thursday 1:15pm DanceFit
Thursday 2:15pm Restorative Core
Private Stretch Sessions
Weekdays at the YWCA
9am-12pm & 2pm-5pm
Email firstname.lastname@example.org for info on the August Summer Special.
Looking to get creative while carving your core? Check out these plank variations.
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