Online & In Studio.
Choose the option that fits YOU best!
BONUS! You can link to the recordings of the Zoom Live classes for a full 7 days.
4:30pm Strength & Stretch
4:30pm Barre Star
4:30pm Freedom Flow
5:15pm Barre Lite
12:15pm Barre Lite
5:15pm Strength & Stretch
Exclusive to the IT LIST membership!
Sunday January 24th
Super Slow Flow 9:30am
Friday Jan 15th & 29th
Looking to get creative while carving your core? Check out these plank variations.
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