Joh plank

Anytime, anywhere workouts!

Join me for mood-boosting follow-along workouts for small spaces. New fitness videos & dancefit videos posted bi-weekly.



So many questions & it’s time to zoom!

Questions about how the live classes work? Click here.Email if your question isn’t answered.


“I took my first danceFIT class over three years ago. I was hooked!  I worked up such a sweat in that first class and to this day, I’m still working up a sweat at each class!

danceFIT is everything you could want in a fitness class; it’s taught by a fantastic instructor, Johanna.  You get a really great workout; the music selection is awesome and most of all, it’s fun!



“I took a leadership workshop at the improvisation centre recently. The actor who was teaching told me that, right away, I was holding myself in a way that says “I am ready to do it!”  I would have been terrified to do something like that 3 years ago, but, thanks to danceFIT, I have realized that, most of the time, our limits are only the ones we set for ourselves.”



“Johanna’s danceFIT class is so much fun… you don’t even realize you’re working out!”


“Johanna Ward’s danceFIT has completely changed my life.  I found danceFIT a few years ago and I fell in love, finally there was something I actually liked to do, and a class I looked forward to.

Johanna’s energy is like none other and her passion to deliver a celebrity worthy fitness class is addicting. Three years later and not only do I feel confident dancing in the front row but I have also lost 40 lbs.

danceFIT has given me more confidence and even when I am not in class, I am dancing and holding my head high thanks to it and to Johanna.”