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What moves you? Find your IT factor. Start your happier, healthier new life today. View all posts by theITfactor

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TheJohShow on Instagram

Glorious spot for my morning barre session 💙 Looking forward to when we can do this together in person 🎁
I'm envisioning a world where all Canadians read this book.
💙

New DanceFit Tunes

DanceFit Classics

Barre Star Songs

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  • fitness training
    • stretch sessions
  • classes
    • f.a.q. for online & outdoor classes
    • health benefits
  • IT LIST
    • fitness videos
    • about IT
  • contact
  • disclaimer
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